I think this is quite important, because it will ensure that the family continues to act out its conventional role of being a microcosm of the macrocosmic world. Sometimes, some conventions are healthy and shouldnt just be sniffed at because its such a long-running activity, there is more to it than meets the eye. Nowadays, with everything being remote controlled, ready-made meals seem so much more viable and sensible than people cooking and having a good old family meal together. Family members live past each other, nobody talks to each other, relationships break down and people generally end up wondering, now where did we go wrong?
How does this have anything to do with a simple family meal?
Well, if one thinks hard enough its easy to see how a family meal at a table can help to build up (or possibly restore) open communication between family members (e.g teen parents can keep in touch with their "gremlin" kids to find out exactly what's, shall we say, EATING them?)
Family time together, scientific studies and surveys have proved (never mind my experience too) is important. Meals are "social events" which bring people together in a relaxed atmosphere, where everyone is doing something that is generally enjoyable. People talk, catch up on events, are less likely to "live past each other" and crack jokes, it beats stress, people who laugh together are more likely to build up better relationships with each other. CONSISTENCY is another important factor in raising kids too. As a teacher I know that consistency is VITAL for children to devevop in a healthy manner...its too important for me to sum it up briefly, but too long to talk about it here too, so that'll have to do for the moment.
When people realize this, it should shake them and spur them into action! Nobody wants a broken down family, so people **ought** to make it priority to share quality time, such as around meals (as one of these quality time moments). Everyone needs to make an effort, and what better than a meal, everyone has to eat? A child can always turn down a trip to the fair, but how to turn down a meal?
So, parents can involve children in cooking, by getting kids from a reasonable age to help with measuring and weighing items to be cooked (in so doing helping them practise their maths) then, giving them tasks such as making a cup of tea/hot chocolate etc these sorts of activities are good for helping kids to build up confidence and getting them to chip in and build helpful attitudes, instead of lazy kids who bawl out what they want everyone else to do for them!
Then eating together is the fun bit, obviously, now and again with a promise of some or other nice chocolately dessert of some sort, i say "now and again" because children should be encouraged to eat nature's desserts, i.e fruit! this should be the rule rather than the exception, one'd only need to open up every other web page or magazine ,even on tv. to see yet another FAT NATION programme or article.
My parents used to have a set time for most meals when i was growing up, we woke up (my dad had gone off to work by then), had cereal with mum, went to school and in the evening, we all sat down to a meal, no tv in sight where the dining table was, because tv is a great big mouth which is certainly not required in the company of young growing family members trying to bond with the rest of the family. There is a time and a place for everything, and a tv shouldnt have a place in the middle of a family trying to bond. Tv has the potential to rob family members of this priviledge.
My dad ensured that even though we were poor, we sat at our humble little table, we listened and partook in conversations when our mouths were not full, and that we did not leave the table once we were done, but waited for everyone to finish. if we desperately had to leave, we were taught to excuse ourselves politely and this was how we got taught some etiquette!
Of course this sounds all idealistic and nice and almost "up in the airish", because my hubby works till late evenings a lot of the time (we dont have kids yet) but i make sure i cook so that we do sit down and catch up and make time for each other in this way. When i cook and he can nip home inbetween jobs, i make sure its all pretty and appealing and a nice sweet "afters" if we have the time. I think, if we want the best out of life, we have to put in EFFORT, and yes, effort does require time.
If we go out and buy a sofa, we expect something that looks like it is quality (not one that will break once the guarantee is up a year later) something that probably costs more, but will defeat the cost of having to buy one again the following year (saving u money in the long run), something made in such a way requires TIME to make.
Not making time for family quality time is almost criminal (children turn to ALL sorts of things when left to their own devices and some parents, if ever they do indeed, find out about these "all sorts of things") usually when its too late...quality time together helps parents and other family members to know what's going on with each other, so...(here's a 4 lined poem, the quickest i ever wrote!)
To know about the good, as well as the grime,
take a bit of effort and channel in some time!
Gather round the table, tuck into a meal
Get into that groove, called a Family Deal.